Yoga For Actors

The only way to get out of your body is to first get into it. Take the steps to truly integrate yourself inside and out. In this 4 week intensive, explore reaching into your physical self by connecting Meisner thoughts to physical Yogic Movements. Unlock habitual tension, connecting breath to movement, truly releasing one moment in order to invite in the next. This way you thoroughly can let yourself go in order to deepen your connection to the craft— communal work in the most physically independent of ways. 

Lindsey will first root you inside of yourself through yoga principles that can carry over into the second class each week, where Julian will help you reach outside of yourself, connecting those principles to thought, action. You’ll surprise yourself when you investigate the physical self— letting yourself truly GO.

Instructor: Lindsey Zanatta and Julian Hester

Prerequisite: Admission by Instructor Approval

Upcoming Classes:

NOT OFFERED THIS SESSION

PRICE: $200